Loneliness affects us all in one way or another, no matter how old you are. Whether you’ve moved away for university or simply lost touch with friends, feeling lonely hits us all at certain points in our lives. There are, though, plenty of things you can do to start socialising if you would welcome some company.

Start volunteering:

If you’re stuck on how to stop feeling lonely, find a cause close to your heart and look into how you can help. Volunteering is a great way to make a positive change in the community, all while meeting new people and forming friendships. Focus your time on improving the lives of others and you’re sure to meet some friendly faces along the way.

Get a lodger:

Don’t let your spare room go to waste. Look for a lodger and get some extra cash in the process. As well as having a new face around the house, you can earn up to £7,500 a year totally tax free. Not only will you tackle how to stop feeling lonely, but you’ll also have extra money to treat yourself.

Badi lets you have a chat with people before you settle down and decide. This lets you find someone who you have lots in common with – and who you feel comfortable in sharing your property with. Have a discussion about what sort of person you want to live with, including general house rules and their lifestyle.

Join gym classes:

Nothing gets endorphins pumping like a workout, so get the gym gear on and get booked into a class. Don’t worry if you’re not normally an active person, there are plenty of fun classes for beginners to help build your confidence. UK Active has highlighted the importance of physical activity, believing it to have a major role in fighting off loneliness. Whether it’s a starter’s spin class or you’re crazy for kickboxing, gym classes are a great way to get fit and meet friends.

Reach out to old friends:

It’s all too easy to lose touch with people when life gets busy, but that doesn’t mean you can’t rekindle the relationship. Social media has made it easier than ever to reach out to old friends and reconnect, so why not send them a message asking how they are? Try to take the communication away from the screen and ask them out for coffee if you can. Don’t be nervous about reaching out either, most people would jump at the chance of catching up with an old partner in crime.

Go to a concert:

Seeing your favourite artist is guaranteed to lift your spirits. Why not take it a step further and find someone else who is going on their own? Reach out to other fans using social media to see if anyone would be interested in meeting up at the gig rather than going it alone. If concerts aren’t your thing, try going to a community event instead and get to know your neighbours.  

Now that you have five tips on how to stop feeling lonely, why not explore our site further? It’s easy to find a lodger and beat loneliness using badi.